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Basketball Hall of Fame point guard and current Brooklyn Nets head coach Steve Nash has launched a new fitness app called Block Training based on workouts designed by the two-time NBA MVP and his performance coach. co-founded.

block training offers both live training and on-demand sessions to subscribers for $9.99/month and is primarily aimed at adults seeking to continue their recreational participation. Nash worked with Golden State Warriors Director of Sports Medicine and Performance, Dr. Rick Celebrini, and personal his performance training with his coach Yohei Aragaki. It is intended to assist the user through the entire cycle of competition. Activities he is divided into 45 minute blocks.

At launch, there will be block support programs in 11 disciplines, including 10 sports (running, soccer, basketball, volleyball, cycling, lacrosse, golf, tennis, pickleball, Australian rules football) and another called simply Life. There are categories.

Nash met Block co-founder Kit Hawkins while playing wreck soccer in Los Angeles. They developed an app to serve the more than 60 million Americans who play sports at least once a week, but after age 35, activity dropped by 35% and It cites statistics that injuries are a major factor. Nash is also an investor in Nex Team. SportTechie Award Winner home court Smartphone tracking app that started from basketball and add Footballeven as active arcadeEncourage activity by using your body as a game controller.